{"product_id":"body-solid-gfid31b-flat-incline-decline-bench","title":"Body-Solid GFID31B Flat Incline Decline Bench","description":"\u003cp\u003eThe Body-Solid GFID31B is the bench serious athletes drop inside a power rack or Smith machine to turn it into a complete pressing station. Specifically designed with a shortened base frame that fits perfectly in all Smith machines, power racks, and multi-press racks, including every rack in the Body-Solid lineup, it rolls in, locks in, and handles whatever you throw at it.\u003c\/p\u003e\u003cp\u003eSix ladder-style back pad positions and eight seat pad positions give you precise angle control for every pressing movement. The ladder-style adjustment locks harder and holds more securely under heavy load than pop-pin designs, exactly what you want when you're pressing serious weight. Extra-thick DuraFirm upholstery that will never bottom out, built-in transport wheels, and an included T-Bar Leg Hold Down for decline work and ab training round out a bench that punches well above its price point.\u003c\/p\u003e\u003cp\u003eCompatible with the optional GPCA1 Preacher Curl and GLDA1 Leg Developer attachments for athletes who want to expand the station as their setup grows. Dumbbells, bar, plates, and collars sold separately.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eShortened base frame, fits perfectly in all Smith machines, power racks, and multi-press racks\u003c\/li\u003e\n\u003cli\u003e2\" x 3\" commercial steel frame with four-side welded construction\u003c\/li\u003e\n\u003cli\u003e600 lb weight capacity\u003c\/li\u003e\n\u003cli\u003eSix ladder-style back pad positions for secure adjustment under heavy load\u003c\/li\u003e\n\u003cli\u003eEight seat pad positions for proper lower back support and hip alignment\u003c\/li\u003e\n\u003cli\u003eIncludes T-Bar Leg Hold Down with oversized rollers\u003c\/li\u003e\n\u003cli\u003eBuilt-in transport wheels\u003c\/li\u003e\n\u003cli\u003eCompatible with GPCA1 Preacher Curl and GLDA1 Leg Developer (sold separately)\u003c\/li\u003e\n\u003cli\u003eExtra-thick DuraFirm upholstery, will not bottom out\u003c\/li\u003e\n\u003cli\u003eBlack powder coat finish\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBuilt to Last a Lifetime\u003c\/h2\u003e\u003cp\u003eBody-Solid backs the GFID31B with a lifetime warranty covering the frame, welds, pulleys, bushings, bearings, hardware, upholstery, and grips for residential use. Light commercial warranty included as well. This is not a bench you replace, it's a bench you build your program around.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFrame: 2\" x 3\" commercial steel, four-side welded construction\u003c\/li\u003e\n\u003cli\u003eWeight Capacity: 600 lbs\u003c\/li\u003e\n\u003cli\u003eBack Pad Positions: 6\u003c\/li\u003e\n\u003cli\u003eSeat Pad Positions: 8\u003c\/li\u003e\n\u003cli\u003eDimensions: 59\" L x 27\" W x 22\" H\u003c\/li\u003e\n\u003cli\u003eShipping Weight: 57 lbs\u003c\/li\u003e\n\u003cli\u003eShips: Free to your door\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":50531019260127,"sku":"GFID31B","price":440.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/3246\/2047\/files\/GFID31B_IMGL3860-hero.jpg?v=1783371552","url":"https:\/\/allclearperformance.com\/products\/body-solid-gfid31b-flat-incline-decline-bench","provider":"All Clear Performance","version":"1.0","type":"link"}